Meet the Team
Eva Roca
Eva has been teaching yoga since 2008 with more than 1000 hours of teacher training and certified by Yoga Alliance. Has been trained in Hatha Yoga (Yoga Integral and Sivananda), Anusara® Yoga, Prenatal Yoga, Yoga Post-Natal, Vinyasa Yoga and SmartFLOW® Yoga.
She is a yoga lover and she’s passionate about yoga philosophy, continuing to study and deepen in the teachings, through her daily practice and inspired by her teachers with whom she continues practicing: Susana García Blanco (Anusara Yoga), Janet Stone (Vinyasa), Sianna Sherman (Anusara) and Annie Carpenter (SmartFLOW), among others.
At the moment her practice is Vinyasa Flow applying the universal principles of alignment of Anusara Yoga. For Eva it is important to love the body and avoid injury which can be common in yoga due to poor alignment and unfit sequencing.
She manages the yoga studio KREATIVE YOGA in Girona where she teaches a modern, safe, dynamic, vitalizing and rejuvenating yoga, always looking for the conscious breath, the joy of our hearts, alignment and the body-mind-spirit connection.
Her yogi practice goes beyond the yoga mat and she lives for an ethical and organic lifestyle.
She is also nutritionist, nathuropatic, heath coach and living foods mentor at Crudivegània’s Living Food Culinary Academy (www.crudivegania.org).
IG @evarocaraw
Laura Bujalance
Laura came to yoga looking for a mental relaxation tool and healing method for her back pain caused by scoliosis. And, without knowing it, there began a journey of self-discovery that would last until today.
The beginnings would last almost 10 years, practicing in different schools, in Canada, Belgium and finally, Catalonia: Ashtanga, Vinyasa, Yin, Iyengar, Bikram, Kundalini... During this period, she attended workshops by international yoga teachers, such as Andrei Ram, Janet Stone, Mark and Joanne Darby, Danny Paradise, Kino McGregor, Shiva Rae or Jai Sugrim, and discovered the power of Bhakti and chanting mantras with Krishna Das, Ravi Ram or Gaura Vani.
But it wasn’t until 2018, during her training as a yoga teacher, that she met her teacher, Gustavo Plaza (Arjuna), from whom she received initiation into the tradition and from whom she continues to receive guidance and instruction, with the aim of spreading the 4 pillars of Yoga Rahasya: Hatha Yoga, Dhyana Yoga, Bhakti Yoga and Tantra Yoga.
Looking at yoga beyond the ability to complete a complex or beautiful pose, Laura sees yoga as a way to inner work and spiritual development. That is why, in her classes, she will share the need for contemplative silence, as well as the vitality and dynamism of Hatha Vinyasa Yoga, while incorporating devotion into every step of the practice.
Sara Giró
For Sara, contact with the practice of meditation and yoga caused her life to be completely transformed, making everyday a conscious space where she can apply everything she has learned on the mat.
After a few years of practice, in 2018 he decided to take a trip to Oceania and Asia in order to discover new places to nourish himself and practice Yoga. It was on this trip that she decided to train for 500 hours as a Yoga teacher at the Byron Bay Center school, a town located in Eastern Australia.
In this center he met a new style of Yoga, PURNA Yoga, complete Yoga.
For two years he was training in different styles: Hatha, Vinyasa, Yin and Iyengar Yoga. Applying Pranayama and Meditation techniques together.
This teaching was combined with the deep study of the Philosophy of Yoga, so in its language you will see the connection between practice and theory, making it easier to understand the basics of Yoga.
His classes are always closely linked to meditation and breathing, making each practice a space to feel and listen to the body, and very focused on the alignment of the present moment and thus fully enjoying the practice.
Eric Rosales
Eric se ha interesado por los caminos de desarrollo y la espiritualidad desde muy pronto. Desde entonces está en permanente proceso evolutivo y formativo en este campo.
Su vocación siempre ha sido poder servir al beneficio de las personas. Por eso se ha formado en yoga en varias escuelas, es masajista (masaje terapéutico, masaje relajante y masaje tradicional tailandés) y terapeuta (terapia psico-energética) y facilita baños de sonido con cuencos de cuarzo, cuencos tibetanos y otros instrumentos vibracionales.
Sus clases ponen un gran énfasis en el yoga como práctica de vida. La práctica de la atención plena, la interiorización y el respeto propio son algunos de los pilares de su forma de transmitir el yoga.
Albert Torrent
DEPORTISTA MULTIDISCIPLINAR, REGISTRADO EN EL ROPEC Y TITULADO EN COACHING DEPORTIVO Y PNL.
Albert lo podemos definir como una persona enérgica, inquieta y curiosa que descubre el YOGA en 2006 a raíz de unas oposiciones que marcan un gran proceso de autoconocimiento en su vida. Desde entonces siempre ha estado presente en su camino de una forma u otra, descubriendo su filosofía, sus raíces y observando con respeto la totalidad de la palabra YOGA.
En 2017 llega a YOGAIA donde se forma como profesor en HATHA RAJA YOGA de la mano de la maestra Mariona Costa (Daya Ma Om) y Víctor Domenech bajo el linaje de Sr. Dharma Mittra, a través de Sri Andrei Ram, con el que sigue compartiendo formación y práctica.
Albert nos acompaña hacia una práctica de HATHA RAJA YOGA basada en la experimentación del movimiento del cuerpo, para adentrarnos en descubrir la sutileza de nuestro interior, observando la esencia de nuestro ser.
Después de unos años compitiendo a nivel internacional en triatlón y trabajando como entrenador de esquí en invierno, Albert desarrolla una práctica de YOGA orientada al deportista para ayudarle a mejorar de una forma consciente, respetuosa y global.
Sus clases son dinámicas, con un gran respeto a la tradición yoguica, buscando un lenguaje comprensible, eficiente y funcional a la realidad que nos rodea.
Marta Naranjo
Marta knows that the yoga practice goes beyond the mat and it became a lifestyle and a powerful tool for self knowledge & self development.
She is fascinated byIndia and that’s where she discovered yoga back in 2009. Through time she has practised with different yoga styles and lineages like bikram, hatha, asthanga, vinyasa, hatha raja, yin and nidra among others. In 2018 the practice steps forward during another visit to India and she travels again a third time to complete a 200h multistyle YTT at the Shree Hari Yoga School. Also, she completes a Yoga Nidra training with Laia Villegas at Yogaia and still keeps practicing as an endless student.
Marta is a seeker with a curious soul, an Artisan that loves to work with her hands as well as the plant based cuisine and healthy eating. She’s actually completing a master at Crudivegania to become a raw food chef.
Marta’s classes are in Hatha Flow style, perfect for flowing with movement and breathing at a slow pace, keeping in mind the principles and the techniques of the classical yoga and helping us to find space between poses in order to balance body and mind.
